2 Minute Timer
A two-minute countdown for the small routines that are easy to cut short.
Ready
Good for
Brushing teeth
Two minutes is the brushing time most dentists recommend — about 30 seconds per quarter of your mouth.
Green tea steeping
Many green teas taste best after around two minutes in hot (not boiling) water.
The two-minute rule
If a task takes less than two minutes, do it now — the timer keeps you honest.
💡 For children, turn on full screen so they can watch the numbers count down while they brush.
Popular timer lengths
Frequently asked questions
Why do dentists say to brush for two minutes?
Two minutes gives enough time to clean every surface of every tooth. Many people brush for well under a minute without a timer.
Will the alarm play if my phone screen turns off?
The countdown stays accurate, but some phones delay sounds from background tabs. Keep the page open on screen for the most reliable alarm.